Yoga Classes - General Information

General Information about the Majority of Yoga Classes 

The majority of yoga classes are weekly Hatha Yoga style classes. Classes often vary in their level of ability because teachers often deliver classes suitable to the average ability of a particular class. For this reason some people find some Hatha Yoga style classes slow and mediative and other classes may feel challenging. 

General Information about Meditation Classes 

Meditation Classes specifically focus on practicing meditation and are often lead by qualified meditation teachers or yoga teachers with additional training and experience. 

Other types of Yoga Classes

Pre and Post Natal Yoga Classes - We provide Pregnancy Yoga places within our Hatha Yoga classes. We have been informed that there appears to be a lack of trained Pre and Post Natal Yoga teachers within the areas we provide classes so we hope to be able to provide this service to you with our trained pregnancy yoga teacher.

Private Group Classes are ideal for a group of friends, companies and other organisations. We do not provide 'free taster classes.'  

One-to-One Classes are private lessons and are ideal for those who wish to have private lessons or may require more support for a number of reasons. We do not provide One-to-One classes for adults.   

Advisory 

Fees and terms of conditions of hiring a teacher are variable. Ensure you are aware of any additional costs such as hire costs of a venue and the teacher's travel costs. We also advise you ask to see the teachers qualifications, insurance, DBS certificate and any other essential documentation prior to hiring.


 Our One-Hour School Holiday Classes

During most school holidays we provide one-hour classes. Everyone is welcome regardless if you attend our term-time classes or not 


Our Karma (work)Yoga is to support others 

We support people who undertake fundraising activities for charities so if a friend or relative is fundraising - do remember to let us know. We aim to support three or four charities a year.

We aim to support others by freely providing:

  • Additional complementary therapies and advice
  • Practice sheets to our regular class members
  • Any other support we can provide to enable you to continue with your practice