Fizzio Fit at Butterley Grange Classes

Address:

Fizzio Fit Butterley Grange, Derby Road, Butterley, near Ripley, Derbyshire, DE5 3QY

Directions from Butterley Hill, Ripley (B6179): Continue down Butterley Hill pass the Midland Railway Centre on the left. Drive over the railway bridge where the road name changes to Derby Road (B6179). On left hand side there is a small bus stop sign. The turning into Butterley Grange is on the right side, which has a large unlit sign. Just before the turning there is a small circular 40-mile per hour road sign. As you drive up the lane, the signs for Fizzio Fit can be seen. If you miss the turning to the lane, there is a right turn onto a road called Hickson Road. Return back onto the B6179 and you will see the entrance on the left hand side. 

Tuesday’s 2.30pm to 4pm 

Hatha Yoga Class with Pregnancy Yoga places available in this class  

  • Suitable for beginners, all ages and abilities and for those who are 12 weeks plus pregnant.

Tuesday’s 8pm to 9.30pm 

Fusion Yoga – is a term used to describe a yoga class in which different styles of yoga are practiced. For example, Hatha Yoga is the foundation practice of many yoga styles such as Vinyasa YogaAshtanga YogaZen Yoga and Pregnancy Yoga - all of which the teacher is qualified to teach. 

Within this class, the teacher will inform you of which style of practice you are practicing to enable you to develop an awareness of the different yoga styles. By practising different styles you will have an opportunity to gain deeper benefits through the variation of practices. 

A recent comment from a regular class member: ‘it prevents you and your muscles from getting used to familiar patterns of movement and encourages your mind and body to focus, develop new strengths, flexibility and to gain deeper benefits.’       

  • Suitable for beginners, all ages and abilities
  • We are able to provide Pregnancy Yoga places within this class upon request. 

Prices:

Taster/Drop-in: £8.00p per person per class - subject to availability

Weekly Class Pass:

If you wish to secure a place in our weekly classes, purchase one of our class passes: 

  • Four weeks: £27.00p 
  • Six weeks: £39.00p  

For more information about our prices please click here:Prices

Please click here to Contact us to make enquiries and book your place


 What to wear/bring

  • It is best to wear loose comfortable clothing
  • Please bring a non-slip mat, ideally a yoga mat and a small blanket
  • Try not to eat at least 2 hours before a class
  • Last but not least — bring an open mind and heart 
  • Please click this link for our Data Privacy Notice

PLEASE NOTE: 

The teacher hires a room within the above venue and is NOT employed by Fizzio Fit.

ALL correspondence has to be directly with the teacher and NOT through Fizzio Fit. The teacher will contact you as soon as possible between her teaching and therapy commitments.

For more information about Fizzio Fit and their services, please click this link Fizzio Fit