Sawmills Village Hall Classes

Address:

Sawmills Village Hall, Ripley Road, Sawmills, Belper, Derbyshire, DE56 2JQ

  • Located on A610 opposite Sawmills Village shop/post office
  • Car parking is available and free to those attending yoga lessons

Monday’s 10.30am to 12pm Sawmills

Hatha Yoga Class  

  • Suitable for beginners, all ages and abilities
  • Suitable for those over 12 weeks pregnant

Class Dates: 

15 March 2020: Yoga Classes and Coronavirus - Class CANCELLATION NOTICE

We have decided to act in the best interest of everyone to suspend ALL classes until further notice. 

For more information about our prices please click here:Prices


 Tuesdays 7pm to 8.30pm Sawmills

Hatha Yoga Class  

  • Suitable for beginners, all ages and abilities
  • Suitable for those over 12 weeks pregnant

Class Dates:

15 March 2020: Yoga Classes and Coronavirus - Class CANCELLATION NOTICE

We have decided to act in the best interest of everyone to suspend ALL classes until further notice. 

For more information about our prices please click here:Prices


Wednesday’s 10.15am to 11.45am Sawmills

Zen Yoga moving practices and philosophy are combined together to create a slow and expressive form of practice.

  • This class is suitable for all ages and ability
  • This practice does have its own challenges providing deeper benefits.  

Class Dates: 

15 March 2020: Yoga Classes and Coronavirus - Class CANCELLATION NOTICE

We have decided to act in the best interest of everyone to suspend ALL classes until further notice. 

For more information about our prices please click here:Prices


Wednesday’s 7pm to 8.30pm Sawmills

Vinyasa Yoga means moving with the breath. This means that postures are flowed together by a series of movements as you breath.

This is a more energetic style of Hatha Yoga providing an aerobic style of practice that will increase both heart and breathing rates.

  • This class is not suitable for beginners
  • This class is currently suitable for people who attend either regular yoga, a physical exercise class or a sporting activity
  • This advisory guidance will be reviewed periodically 

This class is currently FULL

Class Dates: 

15 March 2020: Yoga Classes and Coronavirus - Class CANCELLATION NOTICE
We have decided to act in the best interest of everyone to suspend ALL classes until further notice. 

For more information about our prices please click here:Prices


What to wear/bring

  • It is best to wear loose comfortable clothing
  • Please bring a non-slip mat, ideally a yoga mat and a small blanket
  • Try not to eat at least 2 hours before a class
  • Last but not least — bring an open mind and heart 
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