Ripley One-Hour Yoga Class

Address:

GymFit 27 Derby Road, Ripley, DE5 3HR

Gym-Fit was formally known as The Pulse and is opposite Ripley Leisure Centre.

Limited car parking is available at the front of the gym. A pay and display car park is opposite the gym. On road parking available up some side streets. 

Classes available at this venue: 

One-Hour Evening class:

Thursday’s 7.55pm to 8.55pm 

This one-hour weekly class is a flowing series of Yoga movements and postures ending with 10 to 15 minutes relaxation session making this class suitable for all abilities.

This class will help to improve your fitness levels, strength and flexibility and will appeal to those who have never tried yoga before and those who are keen on sporting activities.

This class provides a good introduction to Yoga prior to commencing a 90 minutes class

We need to advise that Yoga is unlike any other form of physical exercise class so give it couple of tries as it will take about four to six weeks before you start to experience the benefit of the practice. 

Price: £5.00 per person per week.

Our Loyalty Discount Scheme does not apply to this class.

Please Contact us to book a place to avoid disappointment as there are occasions when this class may not have a place available for you.

  • Please arrive between 7.45pm to 7.50pm to pay and inform the teacher of any health or mobility problems that you feel she needs to know about prior to the start of the class.
  • Class size is limited to 15

 What to wear/bring

  • Its best to wear loose comfortable clothing
  • Please bring a non-slip mat, ideally a yoga mat and a small blanket. Gym-Fit have a limited number of mats available for use. However, we do encourage you to bring your own as in Yoga your mat is considered your place in that whatever happens between you and your mat stays between you and your mat. 
  • Try not to eat at least 2 hours before a class
  • Last but not least — bring an open mind and heart  

For more information about GymFit, click on this link GymFit