Sawmills Village Hall Classes

Address:

Sawmills Village Hall, Ripley Road, Sawmills, Belper, Derbyshire, DE56 2JQ

  • Located on A610 opposite Sawmills Village shop/post office
  • Car parking is available and free to those attending yoga lessons

Monday’s 10.30am to 12pm

Hatha Yoga Class  

  • Suitable for beginners, all ages and abilities
  • Suitable for those over 12 weeks pregnant

Class Dates: There is no class on 28/10/19. Class resumes on 4/11/19 


New Class Starting 5/11/19

Tuesday’s 2.30pm to 4pm 

Hatha Yoga Class  

  • Suitable for beginners, all ages and abilities
  • Suitable for those over 12 weeks pregnant

Wednesday’s 10.15am to 11.45am

Zen Yoga moving practices and philosophy are combined together to create a slow and expressive form of practice.

  • This class is suitable for all ages and ability
  • This practice does have its own challenges providing deeper benefits.  

Class Dates: There is no class on 30/10/19. Class resumes on 6/11/19 


Wednesday’s 7pm to 8.30pm

Vinyasa Yoga means moving with the breath. This means that postures are flowed together by a series of movements as you breath.

This is a more energetic style of Hatha Yoga providing an aerobic style of practice that will increase both heart and breathing rates.

  • This class is not suitable for beginners
  • This class is currently suitable for people who attend either regular yoga or physical exercise class or a sporting activity

This advisory guidance will be reviewed periodically  


Prices:

Taster/Drop-in: £8.00p per person per class - subject to availability

Weekly Class Pass:

If you wish to secure a place in our weekly classes, purchase one of our class passes: 

  • Four weeks: £27.00p 
  • Six weeks: £39.00p  

For more information about our prices please click here:Prices

Please click here to Contact us to make enquiries and book your place


What to wear/bring

  • It is best to wear loose comfortable clothing
  • Please bring a non-slip mat, ideally a yoga mat and a small blanket
  • Try not to eat at least 2 hours before a class
  • Last but not least — bring an open mind and heart 
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